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How to make Curried Turkey Meatballs with Kaffir Lime Leaf Powder? Meatballs! Yum who would turn down a meatball -......Today is super awesome Turkey Meatballs day! They are flavoursome, infused with Thai flavour like curry paste, fish sauce, ginger, basil, green onions and coconut milk. Both, the sauce and the meat. Meatballs don’t have to be smothered in tomato sauce like slow cooker porcupine meatballs, nor do they have to be simmered for hours. They can have your favourite Asian flavours, be cooked in a skillet, within 30 – 40 minutes. Healthy dinner can be ready that fast.Meatballs do not have to contain eggs, bread or breadcrumbs. You might like to add zucchini into your turkey burger that shredded zucchini makes any ground meat juicier. For 4 Person(s) INGREDIENTS : • 1 Package (1 1/4 Pound) Ground Turkey Meat • 1 - 2 Cup (cooked) Jasmine or Basmati Rice • 1/4 Cup Coconut Milk • 2 Teaspoons Curry (Baba's or others) powder • 1/2 Teaspoon (dried) Thai basil • 1/2 Teaspoon - MY BLUE TEA Kaffir Lime Powder (more if you wish to have that intense flavour) • Dash of Pepper Powder Turkey Meatballs Curry with Kaffir Lime Leaf Powder BUY KAFFIR LIME LEAF POWDER NOW METHOD : * In a large bowl mix all ingredients together. * Form into 1 1/2 inch balls. In a large non-stick skillet add 1 tablespoon vegetable oil over medium heat. * Add meatballs and brown on all sides. Turn heat to low and cover skillet. * Cook for 6-8 minutes or until done BUY BLUE HERBAL TEA Butterfly Flower Tea - our best seller Some ideas with Kaffir Lime Leaf powder - Kaffir Lime Leaf Panna Cotta - so yum with palm sugar BUY SUPERFOOD STARTER PACK POWDER NOW Japaleno Kaffir Lime Leaf Corn Bread - recipe to be published soonest #healthbenefits #turkey #meatballs #butterflypeaflowertea #kaffirlime

What is Butterfly Pea Tea ? Health benefits and culinary excitement has been created... Globally the colour blue is an overwhelmingly favourite and the food industry has had great success with blue coloured candy, sugary drinks and cereals. But a vibrant natural blue that is stable, predictable and healthy is rare indeed. Enter Clitoria Ternatea (Blue Butterfly pea vine flower) screaming “I’m a true vibrant blue because nature, in its unruly variety, has made me so and bathed in my colour blue, I bring you wellness in body, mind and spirit.” Butterfly Pea / Bunga Telang / Shankpushpi / Clitoria Ternatea Experience the culinary excitement and medicinal properties offered through Butterfly Pea flowers and Blue Butterfly Pea Powder..... Blue as a butterfly, this powder is made from the natural blue flower of the Malaysia’s Bunga Telang or the Ajaparita plant in India, Anchan in Thailand and of course the Butterfly Pea plant in Australia. To be precise it's scientific name across all regions is "Clitoria Ternatea". Long revered for its medicinal and decorative properties, Blue Pea has been celebrated across the South East Asia sub-continent for the powerful support it offers to the eyes, skin, brain and blood. Butterfly Pea Tea - photo by Ian Neo Photography WHY IS IT BLUE? AND WHAT OF ITS COLOUR CHANGING PROPERTIES! Blue Butterfly Powder & Butterfly Pea has been taking the custom drink world by storm due to its anthocyanins property, the inherent characteristics of its colour dependency on the pH and being able to replace chemical filled blue dyes to produce eye-catching brilliant blue drinks. What is even more astonishing is the sensitive pH nature of the blue giving it chameleon like properties. You can literally watch your drink change from deep blue (pH of 8-4), to vibrant plum (pH of 3), to a light pink (pH of 2) as you pour in any citrus juice such as lemon or lime or any other acidic ingredient! Blue Herbal Tea - best seller BUTTERFLY PEA BENEFITS! This potent flower, which is also produced as a powder, is known to promote vitality and healthy ageing. It is chock full of antioxidants, including pro-anthocyanidin (supports skin collagen and elasticity) and anthocyanin (supports hair and eye health), both of which promote the overall healthy life cycle of your cells.* Blue Butterfly Pea is a notable nerve tonic, and provides support to the digestive, circulatory, and central nervous systems.* It has long been used in Ayurvedic traditions to support memory, balanced mood and a healthy immune system.* MyBlueTea @Organic Blue Butterfly Pea Powder is freeze dried via our process to sustain the cellular and molecular structure of the plant as closely as possible to how it exists in nature, delivering you maximum nutrition and benefits. BUY BLUE BUTTERFLY PEA TEA NOW Butterfly Pea Tea - so refreshing - adds a bit of fun with its colour changing properties BREWING BLUE PEA FLOWER TEA : For best results to reap the health benefits from this herb, add your desired amount of the Blue Butterfly Pea Powder into cold, tepid or warm water and allow to dissolve. Alternatively put 5 to 10 organic dried butterfly pea flowers into your tea pot (say 600 mls), add boiling water, steep for 5-10 minutes depending on desired colour. You can add wild honey or rice sugar for a sweeter taste if required. For that special moment add a touch of freshly squeezed lemon juice to turn the colour from blue to purple. You may also like to chill some butterfly pea flower tea and add some ice cubes for a delicious cold blue ice tea or add to your cocktails as blue ice cubes. BUY BLUE BUTTERFLY PEA POWDER NOW WHAT ARE THE USES OF BUTTERFLY PEA ? Blue Latte or Latte àu thé Papillon Bleu - create some latte art effect, add MY BLUE TEA - Butterfly Pea Powder to frothy soy milk/milk/vanilla milk, add honey for sweetness and create some "cool" art in your mug! Kanga Blue Lattee - was shared many times on Instagram Follow us on - MY BLUE TEA - INSTAGRAM FUN WITH BUTTERFLY PEA FLOWER & OUR BLUE BUTTERFLY PEA POWDER - - Cocktails: Purple Sangria with My Blue Tea's - Blue Butterfly Pea Powder Green Yellow Iced Tea - to think that this liquid started off as Bluuuue CHECK THIS OUT - RAINBOW STARTER PACK SUPERFOOD POWDER - Natural Food Dye: Butterfly pea flowers are cooked and squeezed to make blue colour natural food dye for dessert's, traditional kuih and cooking. It is widely used in Malaysian cooking such as in Nyonya Kuih and Nasi Kerabu or simply a as tea. In fact, Butterfly Pea has been used as food dye by the Peranakan or the Straits Chinese in Melaka, Penang, Singapore since the 14th century in their traditional called "Pulut Tai Tai" - and this elegant kueh is only served during Peranakan weddings. Pulut Tai-tai - Visit our blog for Pulut Tai Tai recipe. - Desserts - Blue Velvet Cupcakes recipe - its yum! Try it today! Blue Butterfly Pea Ice Cream with Purple Sweet Potato Powder - Vegan - Smoothies/Smoothie Bowls - Vegan Galore Smoothie Bowl - just sprinkle with all our Organic Blue Butterfly Pea Powder for this beauty How to make this gorgeous Butterfly Pea Bounty Bars ? - Jelly 50 Shades of Blue with MY BLUE TEA's Blue Butterfly Pea Powder - with the quality of our Blue Butterfly Pea Powder this jellycake artisan managed to create 50 Shades of Blue jello. Went wild on instagram! - HEALTH & BEAUTY Butterfly Pea Bathbombs with My Blue Tea by Sheer Lush, Australia Children's safety is our priority - hence our client has created a safe Play Dough for children using our product, with Butterfly Pea Powder and all other natural plant based colours and flavours. The only problem is it tasted too good with Kaffir Lime Leaf Powder and the kids thought its "cookie dough" that....hmmm... What are the side effects of blue butterfly pea tea? Though no side effects have come to the fore, it is always recommended that everything in moderation so s to not to prolong the consumption of blue butterfly pea. If you are pregnant or are breastfeeding, it is advised to take your doctor’s opinion before you include blue butterfly pea tea in your diet. Photos and recipes are proprietary of My Blue Tea - DO subscribe to our Recipe BLUE BLOG - or get creative and submit your recipes and photos to us to collaborate. REFERENCES [1] https://www.instah.com/diet/12-health-benefits-blue-butterfly-pea/ (2) https://herbpathy.com/Uses-and-Benefits-of-Butterfly-Pea-Cid1381 (3) https://alsearsmd.com/2016/07/why-butterfly-pea-flower-effective/ #ButterflyPeaFlowerTea #healthbenefits #Vegan #ButterflyPeaPowder #smoothie #tea

PURPLE RAIN with Butterfly Pea, Pineapple with Sage & Mint PURPLE RAIN or Blue Butterfly Pineapple Tea - It will be too hot and humid in the Summer to think about drinking hot tea. With many places hitting >30 degrees in early Spring and everywhere needing some rain badly, it is looking to be a very HOT Summer. So today’s recipe is a quick and cooling Blue Butterfly Pineapple Iced Tea perfect for your Spring and Summer entertainment. While we are trying to grow pineapples in our garden we fear the kangaroos might chew on them before they mature. We love those juicy sun ripened pineapple's and not just because they taste good, they help with digestion, boost immunity, lower inflammation and relieve pain. Researchers have even found that pineapple can kill off certain cancer cells and even slow the spread of some cancers. So based on bought pineapple; PURPLE RAIN with PINEAPPLE, MINT & SAGE (1) 1 fresh pineapple - cut to small pieces (2) Add only 20 dried petals of Blue Butterfly Pea flower (3) Add the pineapples and dried petals to 3 litres (or more depending on the size of the pineapple) and bring to boil - say 30 minutes (4) Add sweetener ie sugar, honey, stevia or maybe none (5) Remove from fire - the colour of this beautiful drink is Purple. (6) Throw in some Sage - let it cool (7) When its cool - add more Sage and some mint (8) Refrigerate - and serve with cold or crushed iced. (9) Garnish with mint leaves or other ingredients/herbs to your taste BUY BLUE BUTTERFLY POWDER NOW So here it is how to make fresh Blue Butterfly Pineapple Iced Tea or otherwise Purple Rain: * 1/2 to 1 teaspoon of Blue Butterfly Powder (to your desired colour) * 1 teaspoon sugar * 4 cups boiling water, 4 cups ice water to make a tepid mixture * 1/3 cup fresh lemon juice. * Some sage leaves - steep in hot water for mixing into the pineapple juice (see below) * Some mint leaves to garnish * 1 1/3 cup fresh pineapple juice (see below). (To make fresh pineapple juice, core the fruit and cut into bite-sized pieces. Add to your blender and blend until smooth. Strain into a large jar using a fine mesh strainer.) In a large jug pour in the tepid water and then add blue butterfly powder and stir. Cool slightly then stir in pineapple juice (note the colour will change). Also check the sweetness and if required add some rice sugar or honey to desired sweetness. Refrigerate overnight. Serve over ice. Enjoy. Pro Tip: (1) You may also cut the pineapples into cube and boil them till soft; throw in the sage leaves and add sugar to taste and let it cool. Once cool, stir in your desired amount of Blue Butterfly Powder and garnish with mint leaves. (2) Pineapple is a little acidic so it will change the colour of the Juice to beautiful purple instantly. My wife was too excited with the Blue Butterfly Powder and added more than required hence it turned purple before it gets to be Blue! Photo courtesy of Gerald & Josie #healthbenefits #pineappledrink #clitoriaternatea #vegan #butterflypeaflower

How to make Oranges sexy again with Butterfly Pea Tea? Summer is not too far away; less than a month away...maybe more! You want to have some natural fruit juices with loads of health benefits for your family as it being forecast to be a Hot Summer. Well, we have >50 degree celsius in February this year; so be prepared. Here's an easy recipe for you. You don't need to squeeze the orange nor boil any sundried flowers - all you need are as follows : INGREDIENTS 1) 2 large oranges, washed and sliced 2) 1/4 to half a teaspoon of MY BLUE TEA - Blue Butterfly Powder (or to your desired colour) 3) Honey or rice sugar or stevia (if you would like it sweet) 4) Handful of edible flowers e.g. butterfly pea flower, violas or nasturtiums (optional) METHOD 1) Have 2 cups of warm or tepid water. 2) Add the Blue Butterfly Powder and stir well and dissolved. Once the mixture has cool, pour the Blue Butterfly mixture into an ice cube tray and freeze for at least 6 hours. 3) Add oranges to a pitcher. Using a wooden spoon gently muddle the oranges to release some of their juice and flavour. 4) Add Blue Butterfly ice cubes then fill pitcher with ice water and see its colour changing effect. 5) Top with edible flowers, if desired. Enjoy ! BUY BLUE BUTTERFLY POWDER NOW Oranged infused drink with Blue Butterfly ice cubes “Orange strengthens your emotional body, encouraging a general feeling of joy, well-being, and cheerfulness.” – Tae Yun Kim Benefits of Oranges We have varieties of citruses growing in our garden from kaffir lime, 3 varieties of lemons, calamansi, grapefruit and an orange tree and we need to find another apple tree to cross pollinate. It's flowering. We all know the proverb "an apple a day," but equally an orange could be recommended. There are thousands of reasons why eating an orange a day is a good idea; they are low in calories but full of nutrients, they promote clear, healthy skin and can help to lower our risk for many diseases and conditions as part of an overall healthy and varied diet. Orange trees are the most cultivated fruit trees in the world. Oranges are a popular fruit because of their natural sweetness, wide variety of types and diversity of uses - from juices and marmalades to face masks and candied orange slices. Who doesn’t love a delicious and juicy orange as a snack? We enjoy eating one or two oranges a day most of the year, since they’re easy to eat and provide quick energy. They also provide the following health benefits. Possible health benefits of consuming oranges prevention of stroke and it can help prevent kidney diseases, relieves constipation, protects skin and it is alkalizing. Oranges contain phytochemicals that protect against cancer. Oranges like all fruits have simple sugars in them, but the orange has a glycemic index of 40. Anything under 55 is considered low. This means as long as you don’t eat too many oranges at one time, they won’t spike your blood sugar and cause problems with insulin or weight gain. So, in the above recipe it is entirely up to you to add sugar or not. BUY BLUE HERBAL TEA Garnish with any edible flowers ie pansies or nasturtiums - we have plenty growing everywhere in our garden. My wife loves them. Moreover nasturtiums is good to grow as companion plant with your cucumbers, kale and cabbage as Nasturtiums act like magnets, pulling pests away from other plants. Clitoria Ternatea or Butterfly Pea flower You may garnish your orange infused drink with butterfly pea flower if you are able to grow them as it is not easily available in Australia unless in tropical weather ie Cairns or further North. Butterfly Pea is drought tolerant but would not live pass below 15 degree celsius in winter ie Sydney, Melbourne even Perth. Try Blue Butterfly Powder today! It's Safe, Healthy and Convenient comes in 10 grams sachet or up to 1 Kg freezed pack if you need more for your culinary adventure. Sources :- http://www.care2.com/greenliving/13-health-benefits-of-oranges.html https://www.medicalnewstoday.com/articles/272782.php or just enjoy a cup of Blue Tea - look at the gorgeous colour! #orange #clitoriaternatea #bungatelang #summer #BUTTERFLYPEATEA #butterflypeatea

BLUE IS THE NEW BLACK! Blue Butterfly Latte It's soooo pretty! Research says deep contrasting colours are especially BLUE , biologically speaking, more attractive. This latte has high anthocynin & abundance of antioxidants from the blue hue of the Butterfly Pea flower. Antioxidants are known to work incredibly well at reversing free radical damage. Delicious cold or hot! ​ Frankie loves his Blue Latte at Mary Millers Cafe, Melbourne Surveys in the US and Europe show that blue is the colour most commonly associated with harmony, faithfulness, confidence, distance, infinity, the imagination, cold, and sometimes with sadness. In US and European public opinion polls it is the most popular colour, chosen by almost half of both men and women as their favourite colour. Blue Latte is available at Curly's Cafe, Wauchope Globally the colour blue is an overwhelmingly favourite colour and the food industry has had great success with blue coloured candy, sugary drinks and cereals. But a vibrant natural blue that is stable, predictable and healthy is rare indeed. Enter Clitoria ternatea (Blue Butterfly Pea flower) screaming “I’m true vibrant blue because nature, in its unruly variety, has made me so and, bathed in my colour blue, I bring you wellness in body, mind and spirit.” Home brew Blue Latte Recipe :- Ingredients: 1cup coconut milk (warm) or just milk Half teaspoon MY BLUE TEA - Blue Butterfly Powder 1 tablespoon honey or syrup 1/2 tsp cinnamon or cardomon spice 1 scoop collagen protein powder (optional) Directions: Blend to oblivion and enjoy sitting under a skylight, late late morning after sleeping in. Enjoy! BUY BLUE BUTTERFLY POWDER NOW > This "Latte au Papillon Bleu" or Blue Butterfly Latte or in short Blue Latte will soon be available in your favourite Cafes. Or talk to us should you to wish your local caffe as an ongoing offering. Blue Latte for Nyepi Blue Latte at May Miller's Cafe in Melbourne BUY BLUE HERBAL TEA Otherwise, relax with a macarons and a cup of Blue Tea, it's YUM! #coffeelover #latte #butterflypeaflower #BlueLatte #ButterflyPeaFlowerTea #CAFE

How to make layered Purple Sweet Potato Raw Cheesecake? Yes, we love making cheesecakes with all our Superfood Powders and here's the latest.... hmm... wonder if Durian goes with cheese? Indulge in baked cheesecakes, frozen cheesecakes, chocolate cheesecakes and even low-fat cheesecakes! There's something for everyone. Here's one healthy cheesecake with non-bake, low sugar and chilled using Roselle Powder as natural colour (so NO artificial colouring). Cheesecake base 2/3 cup raw cashews 1/2 cup dates 1/3 cup coconut 2T water if needed Process cashews, coconut and dates until combined. Add water just a little at a time if needed. Press firmly into a lined springform pan. Refrigerate while you make the filling 2 Cups Raw cashews, soaked in water overnight 1/2 Cup Nutmilk 6 Tbsp maple syrup 1 teasp Vanilla bean paste Pinch of salt 2 Cups Strawberries, roughly chopped 1/2 cup Blueberries 4 passionfruit, pulp Activated charcoal MY BLUE TEA - Purple Sweet Potato Powder BUY PURPLE SWEET POWDER NOW Purple Ube Raw Cheesecake BUY BLUE BUTTERFLY PEA POWDER NOW DIRECTIONS: (1) Process soaked cashews, milk, maple syrup, vanilla, salt in a processor until smooth and creamy. (2) Divide the mixture into 3. (3) Process 1/3 mixture with the strawberries until smooth, pour over base and pop into freezer. (4) Process 1/3 with mixture with blueberries and Ube powder ( I used about 4 Tbsp of @mybluetea ) pour over strawberry layer and pop back in the freezer. (5) Process the last 1/3 of the mixture with the passionfruit and activated charcoal until smooth then pour over Ube layer. Freeze until set and enjoy BUY BLUE HERBAL TEA Butterfly Pea Tea packed with anti-oxidants and anthocyanins BUY KAFFIR LIME LEAF POWDER Yum! Look at layers in this Purple Sweet Potato Raw Cheesecake NOTE: Alternatively, you could use Blue Butterfly Pea Powder and with blueberries in the cheesecake - they're yum! The blueberries bursting in your mouth as you bite into the cake.... or check ther other cheesecake recipes we have on our Blog on Kaffir Lime Leaf Cheesecake Kaffir Lime Leaf Cheesecake (non bake) with hidden Australian fingerlimes - YUM! #ButterflyPeaPowder #VEGAN #roselle #cheesecake #raspberry #cheese

"M&M’s Candies Are Linked to Cancer, Migraines, Hyperactivity, Allergies, Anxiety, & More" The Hidden Health Risks of Food Dyes - How bad is Red 40 and those other synthetic dyes? Americans are now eating five times as much food dye as they did in 1955. That statistic isn’t as surprising when you consider that since then food dyes have made more and more inroads into our foods colour — from breakfast cereals to ice creams. While natural colourants made from foods like beets are available, many manufacturers opt for synthetic dyes — which may have dangerous health consequences, particularly for children, according to a recent report from the Centre for Science in the Public Interest. This is why the nonprofit Washington, D.C.-based consumer watchdog has asked the US Food and Drug Administration to ban them. Such man-made food dyes appear in ingredient lists as a name of a colour with a number following it: Blue 1 and 2, Citrus Red 2, Green 3, Red 3 and 40, Yellow 5 and 6. The three most widely used culprits—Yellow 5, Yellow 6 and Red 40—contain compounds, including benzidine and 4-aminobiphenyl, that research has linked to cancer. Research has also associated food dyes with problems in children including allergies, hyperactivity, learning impairment, irritability and aggressiveness. A U.S. study published in Science found that when children who scored high on a scale measuring hyperactivity consumed a food-dye blend they performed worse on tests that measured their ability to recall images than when they drank a placebo. A 2007 British study found that children who consumed a mixture of common synthetic dyes displayed hyperactive behavior within an hour of consumption. (These children had not been diagnosed with ADD or ADHD.) The results, published in The Lancet, prompted Britain’s Food Standards Agency to encourage manufacturers to find alternatives to food dyes. Some information on Artificial Food Colouring that you might like to know. Be informed. Happy Reading! - http://www.tophealthylife.com/mms-candies-are-linked-to-ca…/ M&Ms were created in 1941 by Franklin Clarence Mars. Namely he was the founder of Mars Inc. and starter the first Mars candy factory in 1911 in Tacoma, Washington. Nowadays the most popular candies of this company are the M&Ms. Today these candies are sold in over 100 countries with 33 different fillings. Also there are some interesting facts surrounding these candies. For example the candy-coated chocolate ones were created specially for the soldiers, so they could carry chocolate with them without worrying of the melting. That where their logo comes in – “Melts in your mouth, not in your hand”. BUY BLUE BUTTERFLY POWDER NOW > Blue Herbal Teabags or Blue Butterfly Pea Powder If you are wondering what the two “M”s represent, you should know that the one is for Forest E. Mars Senior and the other one is for William F. R. Murrie, the son of Hershey chocolate’s president who had a 20% share in the product. Due to their partnership, Mars was allowed to use Hershey chocolate in the products. We need to mention that Hershey had control of the rationed chocolate at the time. Blue and green honey makes French beekeepers see red - read article below Click the Source below to read more. Source : http://www.tophealthylife.com/mms-candies-are-linked-to-cancer-migraines-hyperactivity-allergies-anxiety-more/ http://www.eatingwell.com/article/16442/the-hidden-health-risks-of-food-dyes/ https://www.reuters.com/article/us-france-bees/blue-and-green-honey-makes-french-beekeepers-see-red-idUSBRE8930MQ20121005 https://news.nationalgeographic.com/news/2012/10/pictures/121011-blue-honey-honeybees-animals-science/ #drinksrecipes #artificialcolour #honey #plantbasedcolour #ADHD #cancer

How to make an all natural colour Pink Roselle Cheesecake? Indulge in baked cheesecakes, frozen cheesecakes, chocolate cheesecakes and even low-fat cheesecakes! There's something for everyone. Here's one healthy cheesecake with non-bake, low sugar and chilled using Roselle Powder as natural colour (so NO artificial colouring). Total Time: 6 hours, preferably chilled overnight Difficulty: 2/5 Serves: 6 A: Biscuit Mixture 75 gm digestive biscuits, grind till fine 25 gm olive oil spread, melted over double-boiling B: Roselle Colouring 125 ml hot water 2 tablespoons MY BLUE TEA - Roselle powder 1 teaspoon gelatine powder C: Cream Cheese Filling 500 g cream cheese, softened at room temperature 75 gm organic rice malt syrup* (brown rice syrup) 1/3 teaspoon vanilla paste, optional BUY ROSELLE POWDER NOW Roselle Cheesecake BUY BLUE BUTTERFLY PEA POWDER NOW DIRECTIONS: (1) In a medium mixing bowl, combine ground biscuit and olive oil spread together. (2) Using a spatula, spread biscuit mixture evenly on base of 15-cm loose-base cake pan. (3) Press down firmly and around sides of cake tin. (4) Chill for at least 30 minutes. (5) Combine Roselle with 125 ml hot water in a mug. (6) Mix thoroughly until roselle powder is completely dissolved. (7) Sieve and allow liquid to cool down, around 10 minutes, before mixing in gelatine powder. (8) Place mug inside a double boiler. (9) Stir continually with a whisk or fork until gelatine melts. Set it aside. (10) Using a food processor, beat cream cheese, vanilla paste and syrup together until smooth and creamy, around 10 minutes. (11) Pour in roselle colouring. (12) Using a spatula, mix well, then sieve batter. (13) To assemble cheesecake, pour cream cheese batter over biscuit base. (14) Tilt cake pan gently from left to right to smoothen the top. (15) Use a toothpick to break up any bubbles. (16) Cover with aluminium foil. (17) Chill until filling sets for at least 4 hours or overnight. (18) To unmould, gently use a knife to run around the inside circumference of cake pan. Making the biscuit mixture BUY BLUE HERBAL TEA Blue Butterfly Pea Tea using Blue Tea powder. NOTE: Rice malt syrup is completely fructose free and made from 100% organic brown rice. It comprises soluble complex carbohydrates, maltose and small doses of glucose. During the cooking process, enzymes break down rice starch and it’s then cooked until syrupy. Alternatively, you could use Blue Butterfly Pea Powder and with blueberries in the cheesecake - they're yum! The blueberries bursting in your mouth as you bite into the cake.... BUY PANDAN POWDER Yum! Look at the hidden raspberries in this Roselle Cheesecake After more than 15 years of a fulfilling nursing career, Catherine Teo exchanged her white uniform for an apron to pursue her dream as a pastry chef. She finds tremendous joy dabbling with French and Italian pastries to develop recipes that home cooks can emulate with ease. Catherine contributes her pastry creations to WWW.MYBLUETEA.COM.AU Blue Butterfly Cheesecake (non bake) with blueberries #ButterflyPeaPowder #VEGAN #roselle #cheesecake #raspberry #cheese

Donut's - who can resist a Doughnut? Recipe contributed by a friend, an architect who is passionate about baking. Donut vs Doughnut : The Battle Continues...... The Official Dictionary Spelling of the word in question—if you're into that sort of thing—is “doughnut.” The expedited, simplified Americanized spelling is of course “donut,” as Grammarist tell us it has been around since at least the late 19th century but it didn't catch on though until late in the 20th century. Today, writers outside the U.S. still favour doughnut by a wide margin. Donut appears about a third of the time in published American writing. Donut is a simpler spelling, so it may grow even more common now that it has a foothold. Whatever your take is on the spelling here is the recipe for this gorgeous all natural plant based Galaxy Donut. Make, Bake and Enjoy! INGREDIENTS : Makes 6 - 1 Cup Gluten Free Flour (I used woollies Free From Gluten flour) 2 Tablespoon Sweet potato flour 1 Teaspoon Baking Powder ¼ Cup Maple syrup ¼ Teaspoon Salt ½ Cup Unsweetened Almond Milk + ½ Teaspoon Apple Cider Vinegar (allow to sit for a few minutes to form a "buttermilk") 3 Tablespoons Rice bran oil 2 Teaspoon of Orgran** egg replacer + 2 Tablespoon Water or 1 Egg Gorgeous colourful Galaxy Donut GLAZE : 1 Cups Organic Powdered Sugar 2 Tablespoons Unsweetened Almond Milk 1 Tablespoon of MY BLUE TEA - Purple Sweet Potato Powder 1/4 teaspoon of MY BLUE TEA - Butterfly Pea Powder + A few drops clear alcohol of your choice (to make blue food colouring without the grain of the powder) GALAXY DONUTS : INGREDIENTS: 400ml coconut cream ⅓ cup shredded coconut 5-6 TBSP sugar or honey 1 tsp vanilla extract (optional) Natural food colouring – 1/4 teaspoon - MY BLUE TEA - Blue Butterfly Pea Powder and 1/4 teaspoon - MY BLUE TEA - Roselle Powder BUY BLUE BUTTERFLY POWDER NOW POWDER NOW Galaxy Donut INSTRUCTIONS : (1) Preheat oven to 180C and prepare a doughnut pan with non-stick baking spray. Set aside. (2) In a medium bowl, combine flour, sweet potato powder, baking powder and salt. Stir until well combined. (3) In a small bowl, whisk together the almond milk and apple cider vinegar mixture and the egg replacer/ egg until well combined. Slowly pour in rice bran oil and whisk until the mixture is smoothed. (4) Pour the wet ingredients into the dry ingredients and whisk until a smooth batter forms. (5) Carefully spoon the batter into the doughnut pan. There should be enough batter for six doughnuts. (6) Bake at 180C for 15 minutes or until golden brown and an inserted toothpick comes out clean. (7) Remove from the oven and allow to cool for a few minutes in the pan, then transfer to a wire rack to finish cooling. (8) While the doughnuts are cooling, whisk together the powdered sugar, almond milk and purple sweet potato powder to make the glaze. It will take a bit of mixing to dissolve the powdered sugar. (9) Keep mixing until a drippy glaze forms. Gently stir in blue powder into alcohol (I used gin) until desired shade of blue is reached. Strain any remaining lumps to prevent graininess. (10) Carefully dip each doughnut into the glaze and return to the rack/ baking paper. Sprinkle food safe glitter if desired. BUY PURPLE POTATO POWDER NOW POWDER NOW Galaxy Doughnut in the making Donuts with a cup of warm Blue Tea - yum! BUY BLUE HERBAL TEA Blue Herbal Tea - our best seller Recipe Notes : You may also try this recipe with Pandan Powder - in fact Pandan Powder goes extremely well with coconut and peanut butter. Viola - Pandan Peanut Butter Donut! BUY PANDAN POWDER Don't forget to check out our Superfood, Super Powder Pack offer and newest addition, yellow/orange colour from another lovely plant Safflower. Majestic Yellow! And our Birthday Promo runs till end of September 2018 - PromoCode - "MBTBIRTHDAY"! Happy Shopping.... Notes : ** http://www.orgran.com/products/no-egg-egg-replacer/ https://www.huffingtonpost.com/entry/doughnut-vs-donut_us_574ef9fbe4b02912b241574c https://grammarist.com/spelling/doughnut-donut/ http://time.com/2837756/donut-or-doughnut/ #ButterflyPeaPowder #VEGAN #purplesweetpotato #doughnut #Roselle #PurpleSweetPotato

How to make Blue Butterfly Vegan Smoothie Bowl? Recipe contributed by @crushinglimits This healthy fruity smoothie bowl is great for breakfast, snack time, or even dessert. See how to make a smoothie bowl here. You'll fall in love with this recipe. Smoothie bowls are what they sound like, but they're better. You can create pretty much any combo of flavours that you want and then top it with your favourite fruits and other crunchy things like cereal and nuts. This means it's more satisfying than a regular smoothie because you can't down it in 10 seconds. Smoothie bowls are a huge thing on Instagram and are super trendy because they are so pretty. If you've gotten hooked on açai bowls at your local juice shop, these are basically the same thing. A smoothie bowl is just an açai bowl without the açai. PRO TIP: If you want to make a pretty design, add the heaviest ingredients last. Gorgeous colourful smoothie bowl For smoothie bowl : Ingredients: 460g Frozen bananas 100g Frozen pears 20g @tropeaka pump vanila protein 20g @tropeaka acai 10g @tropeaka bcaas 20g @byronbaypeanutbutter crunchy peanut butter - Toppings: 70g @halotopau caramel macchiato 30g @byronbaypeanutbutter crunchy peanut butter 15g @loving_earth Nutty Mr Maple chocolate 5g MY BLUE TEA - Blue Butterfly Pea Powder 68g Bananas 50g Strawberries 1/2 passionfruit Served in @coconutbowls original coconut bowl BUY BLUE BUTTERFLY POWDER NOW POWDER NOW For Smoothie Bowl 2 : Ingredients: 360g Frozen bananas 220g Frozen carrots 20g @tropeaka pump vanila protein 20g @tropeaka bcaas 20g @byronbaypeanutbutter crunchy peanut butter - Toppings: 30g @halotopau caramel macchiato 18g @byronbaypeanut butter crunchy peanut butter 5g MY BLUE TEA - Blue Butterfly Pea Powder 58g Strawberries 30g Blueberries Served in @coconutbowls original coconut bowl BUY PURPLE SWEET POTATO POWDER NOW INSTRUCTIONS :- You may also substitute Blue Butterfly Pea Powder with anyone of our Superfood Powder - our latest Purple Sweet Potato Powder will look beautiful with its purple colour. Go ahead - try it or a Milk Shake! Enjoy..... Purple Sweet Potato Milkshake BUY BLUE HERBAL TEA Blue Herbal Tea - our best seller Recipe Notes : You may also try this recipe with Pandan Powder - in fact Pandan Powder goes extremely well with coconut and peanut butter. BUY PANDAN POWDER Don't forget to check out our Superfood, Super Powder Pack offer and newest addition, yellow/orange colour from another lovely plant Safflower. Majestic Yellow! And our Birthday Promo runs till end of September 2018 - PromoCode - "MBTBIRTHDAY"! Happy Shopping.... About @crushinglimits - I am a junior doctor passionate about health, fitness, wellness and travelling. I believe that life should be taken with a smile and I am a true defender of a happy balanced lifestyle. I share pieces of my life on my instagram account @crushinglimits and I hope my colourful world can be an inspiration for the world (warning, there may be a risk of drooling over the smoothie bowl) #ButterflyPeaPowder #VEGAN #smoothiebowl #purplesweetpotato #smoothie #butterflypeapowder

How to make Gorgeous Purple Smoothie Bowl with Purple Sweet Potato Powder? Recipe is adapted from Rhian's Recipes - link below This Purple Sweet Potato Smoothie Bowl is so easy to make and requires just 3 ingredients. It’s a beautiful lilac colour, a shade very rarely naturally found in the food we eat! Purple Sweet Potato Smoothie Bowl (Vegan) SaveIt’s perfect for breakfast because the sweet potatoes will charge you with lots of sustainable energy to keep you fuller for longer. Purple sweet potatoes, or murasaki imo or simply Okinawan Potatoes as they’re called in Japanese, are often used in Japanese desserts and their taste lends itself to sweet things much better than regular sweet potatoes, as they’re much sweeter and their aroma is almost perfume-like. This Purple Sweet Potato Smoothie Bowl is delicious as it is, but is even better when you scatter delicious toppings over it – think: * fresh fruit * desiccated coconut * coconut flakes * nuts * seeds * dates * dried fruit * freeze-dried fruit * chia seeds * 1 banana Create all you can with Purple Sweet Potato Powder - some ideas above Purple Sweet Potato Smoothie Bowl (Vegan) Prep Time 5 mins Cook Time 10 mins Total Time 15 mins Serves : 2 Ingredients : 20 or 40 grams of MY BLUE TEA - Purple Sweet Potato Powder (or to your desired colour) 230 ml (1 cup) unsweetened almond milk (or any other plant-based milk) or 230ml (1 cup) of coconut water 2 Bananas Optional: Spoonful of coconut yogurt To serve (optional): * Fresh fruit * Desiccated coconut * Coconut flakes * Seeds * Nuts BUY PURPLE POTATO POWDER NOW POWDER NOW INSTRUCTIONS :- (1) Use 20grams or 40 grams of Purple Sweet Potato Powder (saves you time from peeling, boiling and mashing etc) and blend with the milk, yoghurt together with 2 bananas (peeled and cut) (2) Blend until completely smooth or even, adding more milk if necessary until you achieve your desired consistency (3) Garnish with fresh fruits. Sprinkle more Purple Sweet Potato Powder on top. Serve up and enjoy immediately (4) You can change the colour of your day with Blue Butterfly Pea Powder with blueberries and/or Roselle Powder with raspberries - to create 2-layered smoothies of different colours BUY BLUE HERBAL TEA Blue Herbal Tea - our best seller Recipe Notes You may also try this recipe with Pandan Powder - in fact Pandan Powder goes extremely well with coconut and peanut butter. BUY PANDAN POWDER Yum! This Roselle & Blue Butterfly Smoothie Cup Don't forget to check out our Superfood, Super Powder Pack offer and newest addition, yellow/orange colour from another lovely plant Safflower. Majestic Yellow! Hi, I’m Rhian! I make easy, undetectably vegan + gluten-free recipes, including healthy comfort food and naturally sweetened desserts using plant-based ingredients. ​ Sources - //www.rhiansrecipes.com/purple-sweet-potato-smoothie-bowl-vegan-gf/ https://www.rhiansrecipes.com/about #ButterflyPeaPowder #VEGAN #roselle #sweetpotato #purplesweetpotato #Pandan

How to make Layered Kaffir Lime Leaf Panna Cotta? Panna Cotta, a molded chilled dessert popular throughout Italy, is easy to make and can be prepared in advance. It looks and tastes wonderful with ripe red fruits or anything. However, this is a East meets West Panna Cotta with a herb thats usually used in curries or soups and now... viola Steph has twisted the recipe a bit is giving you Kaffir Lime Leaf Panna Cotta with Palm Sugar. Her very 1st Kaffir Lime Leaf Panna Cotta which was slightly lighter in plating & flavour because she only added 1 teaspoon of Kaffir Lime Leaf Powder and its gorgeous the 2nd try! YUMMMoooo! Adapted from Christine’s Recipes Prep time: 5 mins Cook time: 15 mins + chilling time Yield: prepare 4 x 200ml-capacity moulds INGREDIENTS - * 7g (2 tsp) gelatine powder * 40ml water * 2 tsp kaffir lime leaf powder * 250ml coconut milk, room temperature * 250ml whipping cream * 60g palm sugar (or gular melaka) * 1/2 tsp vanilla extract BUY KAFFIR LIME LEAF POWDER NOW Kaffir Lime Leaf Powder Panna Cotta with Palm Sugar BUY KAFFIR LIME LEAF POWDER NOW METHOD : 1. Mix the gelatine powder with water, set aside until it has softened. 2. Take 80ml of the coconut milk from the recipe, mix it with kaffir lime leaf powder. 3. Place the remaining milk, whipping cream and gula melaka into a saucepan. Heat over medium heat until gula melaka is completely dissolved. Add the softened gelatine powder, stirring occasionally to make sure the softened gelatine powder is completely dissolved. Stir in the kaffir lime leaf powder mixture and add vanilla extract. 4. Drain through a fine sieve (use a spoon to press the residing particles through the sieve if there is any). 5. Pour into the moulds and let them sit for 30 minutes. Chill in the fridge for at least three hours. 6. To serve: Dip the mould into hot water for about 2 seconds. Turn it upside down and remove it onto a plate. BUY BLUE HERBAL TEA Notes: • You don’t need to bring the mixture to a boil. Just ensure that the softened gelatine powder is completely dissolved. • If you don’t want the layers, you can put the moulds into the fridge once it has cooled down a bit. Kaffir Lime Leaf Powder - so much you can create with it! Don't forget to check out our Superfood Super Powder Pack offer and newest addition, a yellow/orange colour from another lovely plant Safflower. Majestic Yellow! ABOUT SPOOKESNBUBBLES : Stephanie is an EA by day, baker by night and the occasional dog sitter. When she is not at work or at the gym, she can be found in the comfort of her own kitchen. She is either cooking or baking away, oldie but goodie recipes or trying out new recipes where she always has a tendency to stray from the recipe and prefers to go by feel. Born and raised in KL, Stephanie is no stranger to being surrounded by delicious food that can be found on street corners or cooked at home by her grandma. Growing up, she was never really taught how to cook but she was always good at eating. When she migrated to Melbourne with her mum and sister, she learnt how to cook by observing her mum in the kitchen. When you are far from home, it’s a no brainer that you have to learn to make dishes that remind you of your Malaysian childhood or else, travelling to and from KL is going to burn serious holes in your pocket. Cooking came naturally to her, but baking was a different story. Seven years ago, she said to a good friend, “I’m really bad at baking” and fast forward to now, she’s in a completely different chapter. Stephanie is a self-taught baker, she started out by baking cupcakes and a good mentor of hers told her, “this taste better than the store-bought ones you usually buy for us”. That’s where her baking escapade started, she started baking cupcakes and she put a twist on the usual cupcake flavours with flavours that reminded her of home. Two of those flavours include Pandan Kaya Cupcakes and Durian Cupcakes. She decided to start her own cupcake business, CUP that CAKE. She loves her day job and bakes for her business on the side as a hobby, trying to create any Asian flavours that comes to mind. Nothing makes her happier than seeing her nearest and dearest enjoy the food that she puts on the table for them. You can follow her adventures on Instagram: spooksnbubbles cupthatcakebysteph Sources - https://www.taste.com.au/recipes/cornbread-4/86b8f467-b181-4b4b-a709-https://veganlifebeachbreaks.com/2014/04/07/coriander-kaffir-lime-leaf-cornbread-v-gf/ https://foodwatch.com.au/blog/carbs-sugars-and-fibres/item/agave-is-it-better-than-sugar.html #ButterflyPeaPowder #VEGAN #kaffirlimeleaves #kaffirlime #pannacotta